Sacral Plexus Chakra Cheatsheet

The Sacral Plexus Chakra is mostly connected with sexual and reproductive activities, as well as emotions and creativity.

LOCATION

2 inches below the navel

PHYSICAL BODY PARTS

Womb, genitals, lower vertebrae, pelvis, appendix, bladder, hip area and kidneys.

When the Sacral Plexus Chakra Is In Balance & Harmony

When the Sacral Plexus Chakra is in balance and harmony we are in the flow of our creative expression, in touch with pleasure, able to share (and express) feelings in healthy ways. We are connected to the emotional aspects of sexuality in ways that sustain us. We feel at peace with our abundance, and may even be in touch with our clairsentience (the gift of taking in intuitive information through feeling). We also have a healthy relationship to money, and easily cultivate abundance in our lives in balanced ways.

AFFIRMATION

”I feel”

COLOR

Orange

CRYSTALS

Carnelian, amber, moonstone, coral, orange tourmaline and sunstone.

ELEMENT

Water

ESSENTIAL OILS

Ylang ylang, lemon, patchouli, rosewood and sandalwood

LIFE LESSON

To use emotions to connect with others without losing our identity, and to freely express creativity and healthy (emotional) sexuality.

When the Root Chakra Is Out of Balance & Harmony

When the Sacral Plexus Chakra is out of balance and harmony we have difficulty expressing our feelings (or are cut off from them), are out of touch with pleasure, and hold unprocessed anger. We feel stifled in our creativity and resentful for not being able to birth our ideas into the world. We also may have relationship issues; platonic and romantic, reproductive issues or feel unstable or unhealthy around aspects of our sexuality. There will also be feelings of shame. We also may have issues around money and abundance, either placing an overemphasis on obtaining material goods or not owning our abundance at all.

POSSIBLE CAUSES OF ENERGY BLOCKS

Sexual abuse or trauma, rape and gender conflicts.

Psychological symptoms of blockage include: depression, low self-esteem, insecurity, detachment, jealousy and fear.

MENTAL/EMOTIONAL ISSUES

Guilt and blame, money, sex, power, control, creativity, ethics and/or honor in relationships.

PHYSICAL DYSFUNCTIONS

Chronic lower back pain, sciatica, gynecological problems, pelvic pain, impotence, frigidity, uterine/bladder/kidney problems.

The Sacral Plexus Chakra is the center of emotions, feelings and stimulates pleasure. It plays an active role in our sexuality and expression of our sexual needs and desires.